Spicy Conditioning
Spicy Bootcamp Classes
Work all fitness components in this fast paced fitness class which incorporates muscular strength, endurance, power, flexibility, and cardiovascular fitness components. A great way to sweat hard and enjoy a different full body workout and a variety of fitness modes each time you come out leaving your feeling refreshed!
Book Now
Core Fusion Classes
Spice up your routine with a workout which emphasizes the use of core muscles in a full body workout leaving you feeling refreshed and grounded. Using a variety of fitness tools including Swiss Balls, the BOSU, Equalizer Bars, and Foam Rollers, target key areas working balance, core strength, joint stability, flexibility and overall functional fitness.
Book Now
Sweet Strength Classes
Focus on the foundations of fitness, building Muscular Strength and Endurance through this full body workout class which uses various training tools to challenge every muscle in your body to keep you feeling strong and confident.
Book Now
2021 © Spices Fitness All Rights Reserved
