Professional Development
Fitness Kickboxing & MMA Courses and Certifications
Fitness Kickboxing Level 1 Certification Course - Courses run Fall, Winter, Spring and Summer. Check FKCI website for course dates. http://www.fitnesskickboxingcanada.ca/Kickboxing_Courses.html
Fitness Kickboxing- Level 1 Instructor's Course. Learn "Real" Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.
Fitness Kickboxing Level 2 Certification
Fitness Kickboxing - Level 2 Instructor's Course For the Intermediate Trainer/Instructor. Learn "Real" Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.
Complex multi strike combinations and techniques beyond the basics will be taught in this workshop. The Level 1 Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS!
Candidates must compete take home exam to qualify for Certification.
MMA Cross Training- Level 1 Course
Recognizing that many athletes and fitness enthusiasts have been drawn to the phenomenon of MMA style training yet participate in a wide variety of sports such as baseball, football, basketball, hockey, lacrosse etc FKCI has created The FKCI ULTIMATE CROSS-TRAINING SYSTEM that has revolutionized the way to train for MMA conditioning that is adaptable to cross-training. Learn challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance. Discover an unlimited number of traditional strength & conditioning exercises in an innovative sequence with isolation and compound functionality as well as practical application to MMA training. Truly a portable inexpensive "no fuss" system that can be carried in your gym bag and accommodator 20+ participants and includes all you need from warm up to cool down!
GET STARTED TODAYMMA Conditioning Coach- Level 1 Course
MMA (Mixed Martial Arts) is the newest phenomenon to sweep North America. As a coach of a competitive Mixed Martial Arts (MMA) club and personal trainer, I find that 95% of those who come through the door are MMA fans that recognize the benefits of training authentically to improve overall fitness, learn proper self defense and satisfy a passion, but aren't interested in the full contact competitive side of the sport that occurs in the Octagon. Learn "real" MMA conditioning training, striking techniques, combinations and floor bag-work designed by a Certified Competitive Mixed Martial Arts (MMA) Coach and Certified Personal Trainer for the ultimate in authenticity and fitness, ensuring a safe and efficient class or personal training session. This workshop is specifically designed for you, the trainer, to tap into that market by incorporating authentic MMA drills including rope training, obstacle course, agility training, cardio training, strength training, boxing & kicking focus pad training and ground'n pound floor bag work into a rigorous training program format perfect for a specialty class format. Candidates must compete take home exam to qualify for Certification
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