SPICES Gymnastics Program

Gymnastics is a sport for everyone, young and old, and the Gymnastics and CanGym programs are therefore called Gymnastics for All. Having fun, developing fitness, and acquiring fundamental skills are the goals of all of these programs which are the non-competitive branch of gymnastics also known as performance and recreational gymnastics. Gymnastics provides an opportunity to challenge oneself physically, explore various forms of movement in a fun and creative activity, and is one of the best activities for contributing to the overall development of a child. For children and adults of all abilities, gymnastics provides the foundation for participation and success in all other athletic activities because it plays a crucial part in the development of fundamental movement patterns and sport skills. Early participation enables children to enjoy a healthy and active lifestyle for a lifetime. Participants will be equipped with physical, mental, social and emotional abilities gained through the sport of gymnastics.

SPICES Fitness Gymnastics program is one of the clubs sanctioned by CanGym and GymSask and is directed and led by Head Coach, Bernadette Nikkari, a level 2 Women's Artistic Certified Coach. Gymnastics Canada, Gymnastics Saskatchewan and clubs across our province work together to fund and deliver gymnastics programs appropriate for each stage of athlete development.

SPICES Fitness runs ongoing sessions throughout the year for preschoolers (Active Start program) and school aged children ages 6 and up (the CanGym Badge Level program). Contact Bernadette for more information on our current programs.